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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 66,489 |
Total duration: | 10389 min |
Your weight: | 64 kg |
10389 minutes of regularly doing Rowing machine training will not only help you burn 66,489 calories but also raise your Metabolic Rate up to 69,455 kcal if you are a man and 68,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66489 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2658 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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