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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 118,195 |
Total duration: | 10368 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10368 minutes of Rowing
- 10368 minutes of Hiking
- 10368 minutes of Rollerblading
- 10368 minutes of Running
10368 minutes of regularly doing Rowing machine training will not only help you burn 118,195 calories but also raise your Metabolic Rate up to 121,161 kcal if you are a man and 120,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118195 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4726 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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