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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 44,573 |
Total duration: | 10366 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10366 minutes of Rowing
- 10366 minutes of Canoeing
- 10366 minutes of Mountain Biking
- 10366 minutes of Rollerblading
10366 minutes of regularly doing Rowing machine training will not only help you burn 44,573 calories but also raise your Metabolic Rate up to 47,539 kcal if you are a man and 46,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44573 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1782 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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