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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 72,506 |
Total duration: | 10358 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10358 minutes of Rowing
- 10358 minutes of Mountain Biking
- 10358 minutes of Rollerblading
- 10358 minutes of Walking
10358 minutes of regularly doing Rowing machine training will not only help you burn 72,506 calories but also raise your Metabolic Rate up to 75,472 kcal if you are a man and 74,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72506 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2899 Carrot
- 337 Doughnut
- 197 Hamburger
- 285 Candy bar (chocolate)
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