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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 68,237 |
Total duration: | 10339 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10339 minutes of Rowing
- 10339 minutes of Canoeing
- 10339 minutes of Hiking
- 10339 minutes of Rock Climbing
10339 minutes of regularly doing Rowing machine training will not only help you burn 68,237 calories but also raise your Metabolic Rate up to 71,203 kcal if you are a man and 70,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68237 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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