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How many calories do yo burn while 4 hours and 7 minutes of Rowing machine training?
Calories burned: | 51,635 |
Total duration: | 10327 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10327 minutes of Rowing
- 10327 minutes of Canoeing
- 10327 minutes of Mountain Biking
- 10327 minutes of Rock Climbing
10327 minutes of regularly doing Rowing machine training will not only help you burn 51,635 calories but also raise your Metabolic Rate up to 54,601 kcal if you are a man and 54,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51635 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2065 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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