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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 40,240 |
Total duration: | 10318 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10318 minutes of Rowing
- 10318 minutes of Rock Climbing
- 10318 minutes of Running 10 km/h
- 10318 minutes of Swimming
10318 minutes of regularly doing Rowing machine training will not only help you burn 40,240 calories but also raise your Metabolic Rate up to 43,206 kcal if you are a man and 42,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40240 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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