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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 82,432 |
Total duration: | 10304 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10304 minutes of Rowing
- 10304 minutes of Running
- 10304 minutes of Swimming
- 10304 minutes of Walking: moderate pace
10304 minutes of regularly doing Rowing machine training will not only help you burn 82,432 calories but also raise your Metabolic Rate up to 85,398 kcal if you are a man and 84,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82432 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3296 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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