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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 60,746 |
Total duration: | 10296 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10296 minutes of Rowing
- 10296 minutes of Hiking
- 10296 minutes of Mountain Biking
- 10296 minutes of Walking
10296 minutes of regularly doing Rowing machine training will not only help you burn 60,746 calories but also raise your Metabolic Rate up to 63,712 kcal if you are a man and 63,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60746 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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