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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 48,386 |
Total duration: | 10295 min |
Your weight: | 47 kg |
10295 minutes of regularly doing Rowing machine training will not only help you burn 48,386 calories but also raise your Metabolic Rate up to 51,352 kcal if you are a man and 50,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48386 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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