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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 72,009 |
Total duration: | 10287 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10287 minutes of Rowing
- 10287 minutes of Rock Climbing
- 10287 minutes of Swimming
- 10287 minutes of Walking: moderate pace
10287 minutes of regularly doing Rowing machine training will not only help you burn 72,009 calories but also raise your Metabolic Rate up to 74,975 kcal if you are a man and 74,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72009 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2879 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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