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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 83,933 |
Total duration: | 10286 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10286 minutes of Rowing
- 10286 minutes of Canoeing
- 10286 minutes of Cycling
- 10286 minutes of Walking: moderate pace
10286 minutes of regularly doing Rowing machine training will not only help you burn 83,933 calories but also raise your Metabolic Rate up to 86,899 kcal if you are a man and 86,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83933 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3356 Carrot
- 390 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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