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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 60,604 |
Total duration: | 10272 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10272 minutes of Rowing
- 10272 minutes of Canoeing
- 10272 minutes of Cycling
- 10272 minutes of Mountain Biking
10272 minutes of regularly doing Rowing machine training will not only help you burn 60,604 calories but also raise your Metabolic Rate up to 63,570 kcal if you are a man and 63,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60604 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2423 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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