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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 98,572 |
Total duration: | 10268 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 10268 minutes of Rowing
- 10268 minutes of Rock Climbing
- 10268 minutes of Rollerblading
- 10268 minutes of Walking: moderate pace
10268 minutes of regularly doing Rowing machine training will not only help you burn 98,572 calories but also raise your Metabolic Rate up to 101,538 kcal if you are a man and 100,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98572 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3941 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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