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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 61,518 |
Total duration: | 10253 min |
Your weight: | 132.3 lbs |
10253 minutes of regularly doing Rowing machine training will not only help you burn 61,518 calories but also raise your Metabolic Rate up to 64,484 kcal if you are a man and 63,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61518 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2460 Carrot
- 286 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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