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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 77,854 |
Total duration: | 10244 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 10244 minutes of Rowing
- 10244 minutes of Jogging
- 10244 minutes of Mountain Biking
- 10244 minutes of Rock Climbing
10244 minutes of regularly doing Rowing machine training will not only help you burn 77,854 calories but also raise your Metabolic Rate up to 80,820 kcal if you are a man and 80,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77854 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3113 Carrot
- 361 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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