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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 114,688 |
Total duration: | 10240 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10240 minutes of Rowing
- 10240 minutes of Hiking
- 10240 minutes of Rollerblading
- 10240 minutes of Running
10240 minutes of regularly doing Rowing machine training will not only help you burn 114,688 calories but also raise your Metabolic Rate up to 117,654 kcal if you are a man and 117,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114688 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4586 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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