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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 104,356 |
Total duration: | 10231 min |
Your weight: | 224.9 lbs |
10231 minutes of regularly doing Rowing machine training will not only help you burn 104,356 calories but also raise your Metabolic Rate up to 107,322 kcal if you are a man and 106,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104356 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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