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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 37,843 |
Total duration: | 10228 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 10228 minutes of Rowing
- 10228 minutes of Mountain Biking
- 10228 minutes of Rock Climbing
- 10228 minutes of Swimming
10228 minutes of regularly doing Rowing machine training will not only help you burn 37,843 calories but also raise your Metabolic Rate up to 40,809 kcal if you are a man and 40,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37843 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1513 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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