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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 96,077 |
Total duration: | 10221 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 10221 minutes of Rowing
- 10221 minutes of Cycling
- 10221 minutes of Hiking
- 10221 minutes of Running 10 km/h
10221 minutes of regularly doing Rowing machine training will not only help you burn 96,077 calories but also raise your Metabolic Rate up to 99,043 kcal if you are a man and 98,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96077 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3842 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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