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How many calories do yo burn while 17 hours and 2 minutes of Rowing machine training?
Calories burned: | 10,220 |
Total duration: | 1022 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1022 minutes of Rowing
- 1022 minutes of Canoeing
- 1022 minutes of Running 10 km/h
- 1022 minutes of Walking: moderate pace
1022 minutes of regularly doing Rowing machine training will not only help you burn 10,220 calories but also raise your Metabolic Rate up to 13,186 kcal if you are a man and 12,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10220 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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