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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 55,139 |
Total duration: | 10211 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10211 minutes of Rowing
- 10211 minutes of Cycling
- 10211 minutes of Mountain Biking
- 10211 minutes of Swimming
10211 minutes of regularly doing Rowing machine training will not only help you burn 55,139 calories but also raise your Metabolic Rate up to 58,105 kcal if you are a man and 57,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55139 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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