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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 11,005 |
Total duration: | 1019 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1019 minutes of Rowing
- 1019 minutes of Canoeing
- 1019 minutes of Swimming
- 1019 minutes of Walking: moderate pace
1019 minutes of regularly doing Rowing machine training will not only help you burn 11,005 calories but also raise your Metabolic Rate up to 13,971 kcal if you are a man and 13,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11005 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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