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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 54,880 |
Total duration: | 10163 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10163 minutes of Rowing
- 10163 minutes of Hiking
- 10163 minutes of Mountain Biking
- 10163 minutes of Swimming
10163 minutes of regularly doing Rowing machine training will not only help you burn 54,880 calories but also raise your Metabolic Rate up to 57,846 kcal if you are a man and 57,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54880 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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