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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 78,208 |
Total duration: | 10157 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10157 minutes of Rowing
- 10157 minutes of Cycling
- 10157 minutes of Rock Climbing
- 10157 minutes of Walking
10157 minutes of regularly doing Rowing machine training will not only help you burn 78,208 calories but also raise your Metabolic Rate up to 81,174 kcal if you are a man and 80,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78208 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3127 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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