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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 71,043 |
Total duration: | 10149 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10149 minutes of Rowing
- 10149 minutes of Cycling
- 10149 minutes of Jogging
- 10149 minutes of Walking: moderate pace
10149 minutes of regularly doing Rowing machine training will not only help you burn 71,043 calories but also raise your Metabolic Rate up to 74,009 kcal if you are a man and 73,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71043 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2841 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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