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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 71,043 |
Total duration: | 10149 min |
Your weight: | 154.3 lbs |
10149 minutes of regularly doing Rowing machine training will not only help you burn 71,043 calories but also raise your Metabolic Rate up to 74,009 kcal if you are a man and 73,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71043 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2841 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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