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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 7,503 |
Total duration: | 1014 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1014 minutes of Rowing
- 1014 minutes of Jogging
- 1014 minutes of Running
- 1014 minutes of Running 10 km/h
1014 minutes of regularly doing Rowing machine training will not only help you burn 7,503 calories but also raise your Metabolic Rate up to 10,469 kcal if you are a man and 9,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7503 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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