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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 54,513 |
Total duration: | 10095 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10095 minutes of Rowing
- 10095 minutes of Canoeing
- 10095 minutes of Hiking
- 10095 minutes of Walking: moderate pace
10095 minutes of regularly doing Rowing machine training will not only help you burn 54,513 calories but also raise your Metabolic Rate up to 57,479 kcal if you are a man and 56,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54513 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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