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How many calories do yo burn while 23 hours and 36 minutes of Rowing machine training?
Calories burned: | 53,296 |
Total duration: | 10056 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10056 minutes of Rowing
- 10056 minutes of Cycling
- 10056 minutes of Hiking
- 10056 minutes of Mountain Biking
10056 minutes of regularly doing Rowing machine training will not only help you burn 53,296 calories but also raise your Metabolic Rate up to 56,262 kcal if you are a man and 55,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53296 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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