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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 89,489 |
Total duration: | 10055 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10055 minutes of Rowing
- 10055 minutes of Hiking
- 10055 minutes of Rollerblading
- 10055 minutes of Swimming
10055 minutes of regularly doing Rowing machine training will not only help you burn 89,489 calories but also raise your Metabolic Rate up to 92,455 kcal if you are a man and 91,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89489 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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