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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 100,390 |
Total duration: | 10039 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10039 minutes of Rowing
- 10039 minutes of Canoeing
- 10039 minutes of Hiking
- 10039 minutes of Walking: moderate pace
10039 minutes of regularly doing Rowing machine training will not only help you burn 100,390 calories but also raise your Metabolic Rate up to 103,356 kcal if you are a man and 102,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100390 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4014 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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