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How many calories do yo burn while 23 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,262 |
Total duration: | 10038 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10038 minutes of Rowing
- 10038 minutes of Running 10 km/h
- 10038 minutes of Swimming
- 10038 minutes of Walking
10038 minutes of regularly doing Rowing machine training will not only help you burn 69,262 calories but also raise your Metabolic Rate up to 72,228 kcal if you are a man and 71,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69262 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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