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How many calories do yo burn while 23 hours and 6 minutes of Rowing machine training?
Calories burned: | 74,192 |
Total duration: | 10026 min |
Your weight: | 163.1 lbs |
10026 minutes of regularly doing Rowing machine training will not only help you burn 74,192 calories but also raise your Metabolic Rate up to 77,158 kcal if you are a man and 76,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74192 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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