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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 79,150 |
Total duration: | 10019 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10019 minutes of Rowing
- 10019 minutes of Hiking
- 10019 minutes of Running 10 km/h
- 10019 minutes of Walking: moderate pace
10019 minutes of regularly doing Rowing machine training will not only help you burn 79,150 calories but also raise your Metabolic Rate up to 82,116 kcal if you are a man and 81,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79150 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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