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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 54,075 |
Total duration: | 10014 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10014 minutes of Rowing
- 10014 minutes of Cycling
- 10014 minutes of Mountain Biking
- 10014 minutes of Rollerblading
10014 minutes of regularly doing Rowing machine training will not only help you burn 54,075 calories but also raise your Metabolic Rate up to 57,041 kcal if you are a man and 56,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54075 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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