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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 76,022 |
Total duration: | 10003 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 10003 minutes of Rowing
- 10003 minutes of Jogging
- 10003 minutes of Swimming
- 10003 minutes of Walking: moderate pace
10003 minutes of regularly doing Rowing machine training will not only help you burn 76,022 calories but also raise your Metabolic Rate up to 78,988 kcal if you are a man and 78,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76022 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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