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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 38,011 |
Total duration: | 10003 min |
Your weight: | 83.8 lbs |
10003 minutes of regularly doing Rowing machine training will not only help you burn 38,011 calories but also raise your Metabolic Rate up to 40,977 kcal if you are a man and 40,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38011 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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