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How many calories do yo burn while 4 hours and 48 minutes of Lying?
Calories burned: | 11,289 |
Total duration: | 16128 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16128 minutes of Dancing: fast
- 16128 minutes of Ice Skating
- 16128 minutes of Walking: slowly
- 16128 minutes of Water skiing
16128 minutes of regularly doing Lying will not only help you burn 11,289 calories but also raise your Metabolic Rate up to 14,255 kcal if you are a man and 13,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 48 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 11289 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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