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How many calories do yo burn while 22 hours and 18 minutes of Mountain Biking?
Calories burned: | 69,263 |
Total duration: | 9978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9978 minutes of Hiking
- 9978 minutes of Rock Climbing
- 9978 minutes of Swimming
- 9978 minutes of Walking: moderate pace
9978 minutes of regularly doing Mountain Biking will not only help you burn 69,263 calories but also raise your Metabolic Rate up to 72,229 kcal if you are a man and 71,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69263 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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