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How many calories do yo burn while 22 hours of Mountain Biking?
Calories burned: | 139,689 |
Total duration: | 9960 min |
Your weight: | 218.3 lbs |
9960 minutes of regularly doing Mountain Biking will not only help you burn 139,689 calories but also raise your Metabolic Rate up to 142,655 kcal if you are a man and 142,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139689 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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