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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 143,430 |
Total duration: | 9926 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 9926 minutes of Rock Climbing
- 9926 minutes of Rowing
- 9926 minutes of Rowing machine training
- 9926 minutes of Running
9926 minutes of regularly doing Mountain Biking will not only help you burn 143,430 calories but also raise your Metabolic Rate up to 146,396 kcal if you are a man and 145,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143430 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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