-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 30 minutes of Mountain Biking?
Calories burned: | 9,817 |
Total duration: | 990 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 990 minutes of Canoeing
- 990 minutes of Rowing machine training
- 990 minutes of Running 10 km/h
- 990 minutes of Walking: moderate pace
990 minutes of regularly doing Mountain Biking will not only help you burn 9,817 calories but also raise your Metabolic Rate up to 12,783 kcal if you are a man and 12,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9817 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!