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How many calories do yo burn while 20 hours and 41 minutes of Mountain Biking?
Calories burned: | 145,580 |
Total duration: | 9881 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 9881 minutes of Hiking
- 9881 minutes of Rollerblading
- 9881 minutes of Rowing machine training
- 9881 minutes of Running 10 km/h
9881 minutes of regularly doing Mountain Biking will not only help you burn 145,580 calories but also raise your Metabolic Rate up to 148,546 kcal if you are a man and 148,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145580 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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