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How many calories do yo burn while 16 hours and 21 minutes of Mountain Biking?
Calories burned: | 14,314 |
Total duration: | 981 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 981 minutes of Jogging
- 981 minutes of Rowing
- 981 minutes of Rowing machine training
- 981 minutes of Running
981 minutes of regularly doing Mountain Biking will not only help you burn 14,314 calories but also raise your Metabolic Rate up to 17,280 kcal if you are a man and 16,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14314 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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