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How many calories do yo burn while 16 hours and 4 minutes of Mountain Biking?
Calories burned: | 15,295 |
Total duration: | 964 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 964 minutes of Hiking
- 964 minutes of Rollerblading
- 964 minutes of Running 10 km/h
- 964 minutes of Swimming
964 minutes of regularly doing Mountain Biking will not only help you burn 15,295 calories but also raise your Metabolic Rate up to 18,261 kcal if you are a man and 17,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15295 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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