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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 10,200 |
Total duration: | 960 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 960 minutes of Canoeing
- 960 minutes of Cycling
- 960 minutes of Rock Climbing
- 960 minutes of Running 10 km/h
960 minutes of regularly doing Mountain Biking will not only help you burn 10,200 calories but also raise your Metabolic Rate up to 13,166 kcal if you are a man and 12,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10200 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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