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How many calories do yo burn while 13 hours and 2 minutes of Mountain Biking?
Calories burned: | 108,117 |
Total duration: | 9422 min |
Your weight: | 178.6 lbs |
9422 minutes of regularly doing Mountain Biking will not only help you burn 108,117 calories but also raise your Metabolic Rate up to 111,083 kcal if you are a man and 110,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108117 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4323 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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