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How many calories do yo burn while 11 hours and 15 minutes of Mountain Biking?
Calories burned: | 129,323 |
Total duration: | 9315 min |
Your weight: | 98 kg |
9315 minutes of regularly doing Mountain Biking will not only help you burn 129,323 calories but also raise your Metabolic Rate up to 132,289 kcal if you are a man and 131,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 129323 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5171 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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