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How many calories do yo burn while 9 hours and 20 minutes of Mountain Biking?
Calories burned: | 147,276 |
Total duration: | 9200 min |
Your weight: | 113 kg |
9200 minutes of regularly doing Mountain Biking will not only help you burn 147,276 calories but also raise your Metabolic Rate up to 150,242 kcal if you are a man and 149,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 147276 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5889 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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