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How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 78,183 |
Total duration: | 9198 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9198 minutes of Canoeing
- 9198 minutes of Rock Climbing
- 9198 minutes of Rowing machine training
- 9198 minutes of Swimming
9198 minutes of regularly doing Mountain Biking will not only help you burn 78,183 calories but also raise your Metabolic Rate up to 81,149 kcal if you are a man and 80,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78183 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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